Raja Yoga
RAJA YOGA
This is the richest and royal way of meditation. Raja means ‘King’. Like how the king takes control over his kingdom this way of meditation takes control over our mind. That is we use our mind powers to achieve our goals to realize and take control over ourselves.
The basic principle behind Raja Yoga is Devine is in our heart. And this belief is suppressed by the flow of thoughts what disturbs the mind. If these thoughts can be dissolved which rests the mind then one can realize the Devine.
This Meditation(Raja Yoga) is to be practiced under the direction of good guide who achieved perfection in teaching Raja Yoga.
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